Five Simple Ways to Enjoy Guilt-Free Momos for Weight Loss
When momos are served hot and steaming, who can resist? No one, we suppose! This snack is popular throughout the nation and is made of soft, delicious dough that may be filled with a variety of ingredients. Even while we love to indulge in them, doing so has a price: weight gain! The materials and techniques used to make momos might occasionally be harmful. Eating guilt-free momos for weight loss could seem like a far-off fantasy to someone trying to lose weight.
But what if you could indulge your momo desires without sacrificing your attempts to lose weight? That would be an amazing feeling, wouldn’t it? We’ll give you five brilliant ideas below on how to make momos a guilt-free treat.
Five Simple Ways to Make Your Plate of Momos More Conducive to Weight Loss
1. Get the Dough Ready Using Atta
Usually, maida (all-purpose flour) is used to make the momo dough. However, maida is less nutrient-dense due to its high-calorie content and low fiber content. You may use flour like atta (whole wheat flour) to make momos healthier. It is a healthy alternative due to its high fiber content and availability of vital nutrients.
2. Be Generous With Veggies or Chicken
Whether you’re making veg momos or non-veg momos, be sure to add a generous amount of filling. Chicken is a great source of protein, whereas veggies are high in fiber. Always add extra filling and avoid adding excess oil while making them. This way, you’ll be able to savor guilt-free momos for weight loss.
3. Opt For Healthier Cooking Options
Momos can be cooked in a variety of ways. For weight loss, always opt for steaming. Steaming is a healthier cooking method as it retains nutrients and flavor. Plus, steamed momos tend to have fewer calories compared to fried or pan-fried momos. So, when in doubt, simply steam the momos and enjoy!
4. Pair With Low-Calorie Accompaniments
Another thing to keep in mind is to choose low-calorie accompaniments. Most of us usually enjoy momos with a side of mayonnaise or chili garlic sauce. However, these can be high in calories and also contain excess oil. Instead, you can relish momos with healthier alternatives such as low-calorie mayonnaise or roasted chili oil.
5. Exercise Portion Control
The key to enjoying momos on a weight-loss diet is to practice portion control. No matter how healthy you make them, momos still contain calories. If you consume too many, you can quickly derail from your weight loss journey. To prevent this, always enjoy them in moderation and have smaller portions.
By following these five tips, you can transform your favorite snack into a guilt-free indulgence that complements your weight-loss goals.